Better get fit fast!
Last December we alerted you to a special offer for RTBU Loco Division members to join the fitness club Fit n Fast at reduced rates.
The offer stands until August 2012, so don’t leave it too late or you’ll miss the introductory rates.
Fit N Fast offers a program for the time-poor called ‘The Quickie’, which is a range of 30-minute classes including cycle, circuit, cardio and resistance, and small group training. The club offers a non-intimidating environment where people of all shapes, sizes and fitness levels are welcome.
More information here.