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News & Views from the RTBU NSW Locomotive Division

Get moving!

Dec 5, 2011Update

RTBU Locomotive Division members now have the chance to join Fit n Fast, a new chain of health clubs, at reduced rates.

Catering to those who ‘just don’t have time to exercise’, the clubs offer what they call ‘The Quickie’, a range of 30-minute classes including cycle, circuit, cardio and resistance, and small group training.

In a non-intimidating environment where people of all shapes, sizes and fitness levels are welcome, the Quickie classes are designed to cut down the amount of time you need to spend at the gym, but still ensure you’ll get all the fitness and health benefits from your workout.

To find out more download the membership PDF here: Fit N Fast

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